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Hydration Tips For Post-Massage HealingIf you're a massage specialist, you probably inform your customers to consume alcohol lots of water after their session. But what's the thinking behind that?Proper hydration improves blood circulation and helps the body get rid of the metabolic waste (such as contaminants and other debris) that's collected in

Hydration Tips For Post-Massage RecoveryIf you're a massage therapist, you possibly inform your clients to consume alcohol lots of water after their session. However what's the thinking behind that?Proper hydration enhances blood circulation and aids the body eliminate the metabolic waste (such as toxic substances and various other debris) that's b